Welcome to our Health and Wellness page.
So glad you dropped by.
Here you will find delicious recipes that will satisfy your appetite, delight your palate and bring health and healing to your body. And fun facts to keep us on that wellness track.
Check our calendar and announcements pages for dates and times of Health and Wellness classes.
“Do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own, for you were bought at a price, therefore glorify God in your body and in your spirit which are God’s”
1 Corinthians 6:19 KJV
“Beloved, I pray that you may prosper in all things and be in health, even as your soul prospers.” 3 John 1:2
-
Praying with a Purpose
As we meet in the sanctuary each Sabbath after our meal and have a season of prayer, we ask God to show us how to be about His business, how to reach the community and how to strengthen our members. I ran across this in my reading this morning and it reminded me that God…
-
-
-
-
-
-
“Water” Is 8 cups enough?
Josiah discusses the importance of water for good health.
-
Exercise with Jerry
Our friend Jerry explains the importance of getting the proper exercise.
-
Nutrition with Sydney Norzow . Eat Right . Eat Well
Taken from a video called The 8 laws of Health on our YouTube channel.
-
Mental Health
Here on this website we talk a lot about health. Something we haven’t talked about as much is mental health. Everyone has troubles of one kind or another. It’s not so much what life throws at us as it is how we respond to it. We have a God who can turn trouble and tragedy…
-
Gardening
There is a lot of talk about our gardens this time of year. I will share with you “For The Garden of Your Daily Living,” that a dear cousin shared with me. Plant Three Rows of Peas 1)Peace of Mind 2)Peace of Heart 3)Peace of Soul Plant Four Rows of Squash 1)Squash Gossip 2)Squash Indifference…
-
4/16/23 Bread Making Class
Sunday afternoon 28 of us gathered at the Seventh-day Adventist Church in Corinna to learn some new bread making techniques, share recipes, ask questions, exchange ideas, meet new friends, and fellowship. We enjoyed delicious bread and vegan chowder, and the best ever tortillas with fabulous fills made by our own Mexican chef, Simmy. If you would like the…
-
Oatmeal Nutrition Facts You Need to Know
“In your effort to eat healthy and provide a good diet for your family, you have probably considered making oatmeal. You should now commit to the food that is often considered one of the healthiest choices available. Oatmeal is an almost magical food, given its many health benefits, yet it somehow remains one of the least…
-
Bread, probably the oldest prepared food
We have been told there is a lot of religion in a loaf of bread. Bread making can be traced back to the earliest of times. The simplest and doubtless the first made was a thin bread of water and flour. Bread making indeed is an old art. Bread has been called the staff of…
-
Introductory Health Talk SDA Church Corinna (The Benefits of Drinking Water)
“But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.” John 4:14 KJV
-
Success
“Once upon a time I planned to be an artist of celebrity, A song I thought to write one day, and all the world would homage pay. I longed to write a noted book , but what I did was learn to cook For life with single tasks is filled and I have done not what I willed…
-
Simplicity
“One of my favorite Scriptures is found in the first part of verse 6 of Psalm 116: “The Lord preserves the simple.” “Anyone with mechanical knowledge will tell you that the more complicated a machine is the more easily it will break down. We use this principle as a standard when we buy any machinery…
-
Focus on Flax
You’ve heard fish is good for you. A primary reason is that fish is high in omega- 3 fatty acids. And yet flaxseed has the highest concentration of omega -3 fatty acids in all of nature! *Flaxseed meal (ground flaxseed) is digestible; whole flaxseed is not. *The chemical compounds in flaxseed may block the body’s synthesis of carcinogens…
-
Breakfast
THE MOST IMPORTANT MEAL OF THE DAY When you wake up in the morning, your body has been fasting for as many as 12-15 hours. It needs fuel in order to work at peak efficiency. THE EFFECTS OF A SKIPPED BREAKFAST ARE: *short attention span *Lack of alertness *Low blood sugar *Decreased work productivity *In…
-
Herbal Class With Jane Kuntz
“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” Genesis 1:29
